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Being intentional is a state of mind that you can choose to turn on or off.

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There is no right or wrong way to be intentional, but there are tools you can use to help you habitually set intentions. This can help you remember to keep your intentions top of mind during your daily life. For example, if you are seeking more belonging in your life, you might repeat to yourself: I want to belong.

Building an intentional life takes practice, building habits, and awareness. Change may feel daunting because you may feel like you can no longer predict what is going to happen. But with the tools to support you, you can take steps today to begin learning to live intentionally and within your purpose.

With a background in journalism and digital multimedia, LeVota is currently pursuing a degree in organizational psychology.


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Follow her MeghanLeVota. Skip to main content. Be Alert and Keep an Open Mind Intentional living is choosing to be alert to your desires by keeping an open mind.

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Tools for Living More Intentionally Set an intention first thing in the morning. Tune in to your heart space first thing in the morning, and then carry this energy with you throughout the day. Try a tool like the Intention Planner to discover the emotions you wish to feel today. Focus on and write the intention that makes your whole body sing. On the left, you can journal a sentence or two about your intention for that day.

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You can plan one day or a whole week at one time. Set an intention right before bed.

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Lee Chemistry, address a broad range of issues all with the aim of improving the human condition and achieving cooperation among the people of the world. The topics include the environment, sustainability and security; diversity and how to achieve integration and peace among people in a fractured world; the important role of brain research; how to overcome poverty and inequality; how to enhance creativity and improve education at all levels; and how new technologies and tools can be used for common benefit.

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Focuses on different aspects of our living together such as the role of technology, economics, the neurosciences, climate, education, etc. Includes contributions from leading scientists including the Nobel Laureates Yuan T.


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    Skip to the content. Intranet Extranet Login. Actions carried out under the Learning to Live Together Programmes in the Caribbean region focus on: Strengthening intra-regional collaboration in bioethics in Caribbean SIDS Supporting youth-led initiative for youth employment, self-development and non-violence Strengthening public policies for social inclusion through monitoring, evaluation and capacity building Assisting social science networks and civil society groups in rethinking the development of Caribbean SIDS in the context of Global Environmental Change The Learning to Live Together Programme works through partnerships as a strategic approach to leverage resources and consolidate as well as mobilize concerned communities around shared objectives.